Discover a transformative way to calm your mind and body with Calm in Motion: A Practical Guide to Yoga for Stress & Anxiety. This beautifully designed digital eBook is your step-by-step companion to easing tension, balancing emotions, and building a more mindful daily routine. Perfect for beginners and seasoned practitioners alike, this guide brings together ancient wisdom and modern tools—helping you reduce overwhelm, restore balance, and reconnect with inner peace through gentle movement, breathing, and mindfulness.
Anyone seeking relief from daily stress, anxiety, or overwhelm. Ideal for beginners exploring yoga for stress and anxiety, as well as experienced yogis wanting a fresh, mindful structure to their practice.
Bring serenity into your routine—download Calm in Motion: A Practical Guide to Yoga for Stress & Anxiety today and start your journey toward a more peaceful, balanced, and empowered you.
We ship to over 200 countries! To provide the best service, we have enabled fast shipping options in most locations, allowing you to receive your order within 1-5 business days.
With our fast shipping option, delivery takes 1-5 business days. Standard shipping times may vary. You can view full details on our Shipping & Delivery Policy.
Once your order has been shipped, you will receive a confirmation email with a tracking number to monitor the progress of your delivery.
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The procedure varies depending on the courier and your country. Common practices include leaving the package in a secure location (like a mailbox or with a doorman), leaving a notice to reschedule delivery, or taking the package to a nearby pickup point for you to collect.
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We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
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