Press pause on the noise and restore your inner quiet with Calm Your Mind: Guided Meditation Series. This soothing Audio Course blends gentle guidance, affirmations, and body-based relaxation so you can reset your energy, clear mental fog, and speak with grounded confidence—anytime you need it. Each track is crafted for real life: short, accessible, and easy to revisit on busy days. If you want calm that lasts beyond a single listen, this series helps you build a simple daily ritual for clarity, ease, and emotional balance.
Anyone craving a gentle way to unwind between busy moments. People who want short, effective meditations for clarity, confidence, and stress relief. Perfect for those new to mindfulness or returning to a consistent practice.
Ready to make calm your new default? Download Calm Your Mind: Guided Meditation Series today, press play on the Audio Course, and create a soothing daily practice for clarity, confidence, and deep relaxation. This is a digital product; no physical item will be shipped.
We ship to over 200 countries! To provide the best service, we have enabled fast shipping options in most locations, allowing you to receive your order within 1-5 business days.
With our fast shipping option, delivery takes 1-5 business days. Standard shipping times may vary. You can view full details on our Shipping & Delivery Policy.
Once your order has been shipped, you will receive a confirmation email with a tracking number to monitor the progress of your delivery.
Of course! You can enter a business address during checkout. We recommend including the company name and any extra details in the address field to ensure a smooth delivery.
Delivery to PO Boxes depends on the destination country and the local courier. In most cases, it is possible, but if any limitations apply, our team will contact you to arrange an alternative address.
Yes, we ship to APO and FPO military addresses. Simply enter the full address during the checkout process, and we will ensure it is handled correctly through the corresponding military postal system.
The procedure varies depending on the courier and your country. Common practices include leaving the package in a secure location (like a mailbox or with a doorman), leaving a notice to reschedule delivery, or taking the package to a nearby pickup point for you to collect.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Top picks just for you
I'm new to mindfulness practices but found these meditations really accessible. They're short, easy to follow, and perfect for fitting into busy schedules.
The Speak Your Light session is amazing - it's helped boost my confidence significantly by focusing on expression rather than perfection.
Been using this daily as part of my morning routine. It’s great for setting intentions for the day ahead—feeling grounded and ready to tackle anything!
super informative
If you’re looking to turn occasional calm into a regular habit, this series will do just that! It's become an essential part of my self-care regimen 👍
Just wow! The golden reset track is my go-to, doesn't matter if it's morning or night. I feel so at ease after each session and it fits perfectly into my busy schedule.
🔥
This audio course has been a breath of fresh air for me. The soft body awareness practice really helps to clear any mental fog and stress from the day.
The guidance in these meditations is super clear, no overthinking required which is awesome because who needs more of that? My mind feels clearer already 😌
Great tips 🔥
What I appreciate most about these guided meditations are how short yet effective they are. Perfect for someone like me who’s always on-the-go but still wants some peace of mind 🙏🏽
If you're new to mindfulness or trying to get back into consistent practice, this series will be perfect for you! It helped me regain balance and clarity in between my hectic days.
Love how this audio course helps me press pause on life's noise. It's my go-to for a quick reset, anytime I need it! 😌
This series has been a wonderful addition to my daily routine. The Golden Reset track is perfect for morning, mid-day or night time unwinding.
well written
I adore the Speak Your Light practice - it’s all about expressing intention rather than aiming for perfection. Confidence level: 💯
Short, effective meditations that fit into my busy schedule? Yes please! This has made calmness a daily habit for me.
This isn’t your typical meditation guide—it’s designed with a practical edge and made for real-life situations. Whether you’re completely new to mindfulness or returning after a break (like I was), these tracks are approachable, effective, and surprisingly easy to integrate into daily life. One of the things I appreciate most is how they help clear away that mental fog we all experience from time to time. On those days when your thoughts are piling up and it feels impossible to focus, these sessions offer a reset. They create just enough space for clarity to step in, making it easier to navigate whatever’s in front of you. Beyond mental clarity, there’s a strong focus on emotional balance through breathwork and simple mantras. The approach is refreshingly straightforward—no overly complex explanations or unnecessary jargon. Instead, it’s about guiding you toward calm and focus in a way that feels natural and uncomplicated. Another thing I value is the flexibility. You can listen to these tracks at any point in the day—whether you’re on a quick break, commuting, or winding down in the evening. They work equally well for a short pause between tasks or for a longer, more intentional practice. This makes it easy to actually use them consistently, even in a busy schedule. Over time, I’ve found that these sessions don’t just help in the moment—they’ve subtly shifted how I handle stress in general. I’m quicker to notice when I’m feeling tense, and I’m more confident about taking a few minutes to reset instead of pushing through on autopilot. If you’re looking for a mindfulness tool that’s simple, accessible, and effective without being over the top, this series is worth trying. It’s a steady source of calm you can carry with you wherever you go, like having a pocket-sized moment of peace on standby 😊🌹
The simple language used in the prompts makes it so easy to follow along without overthinking things...just what I needed 🙏
Packed with value
Love this audio course! It's like having a reset button for my mind. Whenever I feel overwhelmed, I just press play and instantly feel calmer. The breathwork and body scan really help me tune into myself.
This series has been perfect for me as someone new to mindfulness. The tracks are short but effective, making it easy to fit meditation into my day. Plus, the clear prompts mean no overthinking - just peace and clarity.
👍👍👍👍
I've found that using these guided meditations regularly turns occasional calmness into a daily habit. They're not overly long or complicated - just simple practices that bring balance to your emotions.
The Golden Reset is such a versatile tool in this series! Whether it’s morning or night, it always helps reduce mental noise and access inner guidance when needed most 😊