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Gentle Yoga Flows Between Work Tasks Checklist | Digital Download Guide for Desk Stretches, Quick Resets & Mindful Breaks

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Arrives by Thursday, Nov 27
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Product Description

Find Calm and Focus During Your Workday

Feeling stiff, drained, or distracted between tasks? The Gentle Yoga Flows Between Work Tasks checklist is your simple solution to restore energy, relieve tension, and sharpen focus without leaving your desk. This digital download is designed to fit seamlessly into your busy schedule, offering short, refreshing flows that bring movement, breath, and calm back into your day. Whether you’re working from home or at the office, these easy-to-follow steps help you reset your body and mind in just a few minutes.

Why You’ll Love It

  • Quick & Accessible: Each flow takes only a few minutes and requires no equipment.
  • Perfect for Desk Workers: Designed specifically for busy professionals juggling screen time and deadlines.
  • Mind-Body Balance: Combines gentle movement with mindful breathing to reduce stress.
  • Boost Productivity: Helps reset your focus so you return to work refreshed and energized.
  • Unique Integration: Unlike other yoga resources, this checklist includes AI-powered mindfulness tips to keep you on track.

Who Is This For?

This checklist is ideal for office workers, remote professionals, students, or anyone who spends long hours sitting. If you want to improve posture, ease tension, and maintain focus throughout your workday, this guide is for you.

Bring Balance Back Into Your Day

Don’t let work drain your energy—restore it with Gentle Yoga Flows Between Work Tasks. Download this easy-to-use checklist today and keep it by your desk as your daily reminder to move, breathe, and reset.

Download now and make every work break a moment of calm and clarity.

Shipping & Payment

What countries do you ship to?

We ship to over 200 countries! To provide the best service, we have enabled fast shipping options in most locations, allowing you to receive your order within 1-5 business days.

How long does shipping take?

With our fast shipping option, delivery takes 1-5 business days. Standard shipping times may vary. You can view full details on our Shipping & Delivery Policy.

How can I track my order?

Once your order has been shipped, you will receive a confirmation email with a tracking number to monitor the progress of your delivery.

Can you ship my order to a business address?

Of course! You can enter a business address during checkout. We recommend including the company name and any extra details in the address field to ensure a smooth delivery.

Can you ship my order to a PO Box address?

Delivery to PO Boxes depends on the destination country and the local courier. In most cases, it is possible, but if any limitations apply, our team will contact you to arrange an alternative address.

Can you ship my order to APO or FPO military addresses?

Yes, we ship to APO and FPO military addresses. Simply enter the full address during the checkout process, and we will ensure it is handled correctly through the corresponding military postal system.

What happens if I'm not home when my parcel is delivered?

The procedure varies depending on the courier and your country. Common practices include leaving the package in a secure location (like a mailbox or with a doorman), leaving a notice to reschedule delivery, or taking the package to a nearby pickup point for you to collect.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

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Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Prime Offers Shelf (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

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If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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