Come back to yourself—calmly, gently, and on your own terms. Meditations for Self-Love & Worthiness is a soothing, seven-day Audio Course that blends breath, affirmations, visualization, and body awareness to help you feel rooted, confident, and unconditionally worthy. Each daily track is short, heartfelt, and easy to revisit—perfect for morning grounding, mid-day resets, or evening wind-down. Press play to release pressure, quiet self-doubt, and create a loving inner dialogue you can carry into every part of your life.
Anyone craving a kinder inner voice and a steady sense of worth. People who want simple, soothing meditations they can fit into busy mornings, mindful breaks, or bedtime. Perfect for beginners and seasoned meditators who prefer practical guidance over complicated techniques.
Ready to nurture the most important relationship you have—the one with yourself? Download Meditations for Self-Love & Worthiness today, press play on the Audio Course, and begin a gentle daily practice of calm, confidence, and unconditional self-love. This is a digital product; no physical item will be shipped.
We ship to over 200 countries! To provide the best service, we have enabled fast shipping options in most locations, allowing you to receive your order within 1-5 business days.
With our fast shipping option, delivery takes 1-5 business days. Standard shipping times may vary. You can view full details on our Shipping & Delivery Policy.
Once your order has been shipped, you will receive a confirmation email with a tracking number to monitor the progress of your delivery.
Of course! You can enter a business address during checkout. We recommend including the company name and any extra details in the address field to ensure a smooth delivery.
Delivery to PO Boxes depends on the destination country and the local courier. In most cases, it is possible, but if any limitations apply, our team will contact you to arrange an alternative address.
Yes, we ship to APO and FPO military addresses. Simply enter the full address during the checkout process, and we will ensure it is handled correctly through the corresponding military postal system.
The procedure varies depending on the courier and your country. Common practices include leaving the package in a secure location (like a mailbox or with a doorman), leaving a notice to reschedule delivery, or taking the package to a nearby pickup point for you to collect.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Top picks just for you
I'm loving these meditations. They're simple yet powerful, helping me cultivate a kinder inner voice. The affirmations are compassionate and have helped strengthen my self-worth immensely.
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The closing practice that anchors wholeness has made such a difference in my life. Every time I finish listening, I feel emotionally resilient and ready to face whatever comes next.
These guided meditations fit seamlessly into any part of my day whether it's morning grounding or mid-day reset or evening wind-downs. Plus the A Love Letter to Yourself track is so comforting on hard days 😊
Easy to follow 👍
Starting my day with this audio course has been a game-changer. The daily affirmations have truly helped boost my self-worth and the short, guided tracks are perfect for busy mornings.
The heart-centered structure of each day's meditation is so unique and effective! It really takes you on a journey from discipline to trust, love, and wholeness.
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This audio course isn't just about calming your mind—it's about building emotional resilience too. Celebrating progress instead of striving for perfection has made me feel more grounded in myself than ever before.
What sets this apart from other meditations is the mind-body synergy. Breathwork combined with affirmations and body awareness creates an experience that leaves me feeling calm and confident every time!
Clear guidance
Love this audio course! It's been a real help in my daily routine. The short, guided tracks are perfect for busy mornings and the affirmations have boosted my self-worth drastically. 🙌
This is amazing for grounding myself. The breathwork and visualization techniques give me a confidence I've never felt before. Plus, it's so easy to fit into my day - highly recommend!
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The simplicity of these meditations is what makes them stand out for me. No jargon, just gentle prompts that really resonate with me on a deep level.
As someone who struggles with self-love, this has helped tremendously! The A Love Letter to Yourself track always lifts my spirits on tough days 😊
super informative
This audio course has been a gentle reminder of my worthiness. The daily tracks are short, yet impactful and have become an essential part of my morning routine. The affirmations help me start the day with positivity and confidence.
Love how simple this meditation guide is! It's easy to follow, no complicated jargon, just plain language that resonates deeply. I've noticed myself becoming more resilient emotionally, celebrating progress rather than seeking perfection.
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I appreciate the mind-body synergy this offers through breathwork, visualization and somatic cues. It's not just about calming the mind but also grounding yourself physically - feels like true inner healing!
Even on busy days when time seems elusive, these soothing meditations fit right in! They're concise enough for quick breaks but carry such comfort that they leave you feeling refreshed throughout the day.
Great tips 🔥
These meditations have been a soothing balm for my chaotic mornings. The short, guided tracks are easy to follow and really set the tone for my day. I've noticed an increase in calmness and confidence.
I love how this course encourages emotional resilience by celebrating progress rather than focusing on perfectionism. It's helped me soften towards myself and feel more worthy.